If we can understand ourselves better cognitively, we have a better chance to mentor ourselves and face down harmful emotional baggage and patterns. These can be a long way from severe psychological disorders and yet can be be an annoying limitation on us. This Blog is intended to help to improve our understanding and use of cognitive behavioural thinking.
Tuesday, 20 April 2010
New eBook On Goal-setting to be published by Gerry Neale
An eBook is due out within the next four weeks, providing a Seven Day Tutorial on Goal-setting and making things happen. It will be hosted by Psychology Simplified and be available via ClickBank.
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